The book starts with basic meditations, the meditations for beginners, and goes on to advanced meditations. It is a useful book for those on path. It aims to give you direction, eventually it will be your dedication to yourself, your love for self growth that can open new doors for you. Enjoy, stay blessed.
India ₹30000 US $540 UK £300“Best thing I have read in my entire life”
Satish Kumar
Meditation is a journey, a way of life; it is like going up-hill and then coming back. It is a wonderful journey full of fun, enjoyment and liberation. Just as, before starting an adventure trip one has to do little preparation, similarly to start this wonderful trip one should also do a little preparation in one’s daily life.
The book starts with an introduction to yoga. This book emphasizes on the practical aspect of meditation. It aims to serve all kind of meditators, starting from the novice to advanced ones.
The book aims to develop a structure in meditation and provide a guide path to the meditator, and thus ensure holistic well being, bliss and ...
The real knowledge always comes from within; still a small map helps us to start our journey: to begin the treasure hunt. This chapter attempts to give an introduction to chakras, the energy centers in our body...
For meditation a harmony with physical body is necessary. The exercises listed here provide this harmony by preparing the body for the energy work you are about to begin. It will be good to make these exercises...
Energy Bath is useful not only for preparing one for the purpose of meditation, it also helps in cleansing one from negative energy and maintaining overall good health. It can remove diseases, clean aura and ...
This chapter introduces basic meditations. These meditations are meant for those who want to start meditation, for those who have no prior experience of meditation. Read them all, try them all and choose ...
These meditations are for you, if you have started enjoying meditation, and your heart longs for meditation. Most meditations in this chapter involve chakra breathing. Chakra breathing means becoming ...
The meditations in this chapter are for those meditators who have successfully done and felt the bliss in the two or three meditations given in intermediate chapter. These meditations are for you if you ...
“This book is a true mine of knowledge for anyone”
Amita Kapoor